Metro Detroit Movement Workshop

Join Stella Fenton + Jane James for an afternoon of improvisational movement, breathwork and a dreamy cool down meditation. A chance to let go, get out of your head, and simply move. With music and gentle prompts to guide you, you'll be encouraged to listen to your body and explore in whatever way feels natural to you. No dance experience needed, just come as you are and enjoy a fun deep sweat and ultimate release!

Wear comfortable clothing.

OPEN TO EVERYONE!

SNACKS · REFRESHMENTS · SWAG BAGS FROM OUR SPONSORS · Free · Spaces limited